Courses

In a real gym the deep difference between martial arts and combat sports can be immediately perceived from   space organization, equipment and workout intensity, each arranged to achieve very different targets.

The blue room is traditionally devoted to martial arts par excellence and combat sports requiring much space and suitable tatamis. Ninjutsu and baby ninjutsu, Kendo, as well as baby Judo and Brazilian Jiu Jitsu with their European competitors as coaches.

The green room is intended for combat sports and parkour.

Punching bags with different size and weight, PAO, focus, punching balls, horizontal bars, climbing ropes and so much sweat for athletes practicing light and full-contact Kick Boxing, K1 fight code rules, Muay Thai, MMA and often taking part to competitions at different levels, even at Europen level. And also parkour and acrobatic dance.

The smaller room near the entrance is our wildcard.

When not equipped with tatami, it is perfect for Kali Eskrima, and Wing Chung. Once the tatami is placed and the bag is transformed, it becomes a good solution for K1 and Muay Thai professionals, who needs much concentration and a number of mirrors to control each movement from different perspectives.

Our weight room is old-styled. It is only a weight room. With no frills and diabolic machines, for those who already knows how to use the basic equipment for an appropriate physical training.

This room is intended for the physical training of athletes practicing martial arts and combat sports. The latter also have the support of a personal trainer to plan their training activities in view of the next match. Whatever it is…Functional Training, Power Lifting or simply Weight Training. In our gym you will find all you need. What you do not need… has been thrown away.

 And for a different psychophysical well-being?

Yoga, Fit Boxing,Functional Training, Parkour Baby and more.